Specific Physiological Benefits

Massage will improve blood circulation which will ensure that the tissues of the body are well nourished.  It will increase the flow of lymph which will aid the elimination of toxins and waste products.  Muscles will become relaxed thereby relieving tension and fatigue.  The activitiy of the sympathetic nervous system wil be reduced and so you will experience a reduction in stress and anxiety.  At the same time the activity of the parasympathetic nervous system is increased which in itself promotes relaxation, rest and repair.

For more information contact Kathryn on 07535 308031 or kpl@wholelifeholistics.co.uk