Overview

Reflexology is much more than a massage of the feet.  Reflexology is an ancient method for activating the healing powers of the body.  It aims to balance the body's systems and promote good health. 

These days reflexology is explained by the discovery that there are points on the feet and hands that correspond to a body's organs, systems and structures.  The therapist massages the feet to aid relaxation but then also uses particular techniques that stimulate the reflex points.  the techniques encourage a physical response in the relevant part of the body.

Reflexology offers the following benefits:

• Reduces stress and induces deep relaxation
• Improves circulation
• Cleanses the body of toxins and impurities
• Balances the whole system
• Revitalises energy
• Boosts the immune system
• Restores mental alertness
• Promotes sense of well-being

Reflexology is a 'balancing' treatment which can be of great benefit to all but specifically to those suffering menopausal symptoms caused by certain imbalances in the body's systems.

A full treatment should take about 45 minutes.

For more information contact Kathryn on 07535 308031 or kpl@wholelifeholistics.co.uk.